Trauma Therapy in
Burlington,
Ontario
Our registered trauma therapists in Burlington, Ontario offer in-person sessions at our Harvester Rd clinic and secure online trauma therapy across the province — using trauma-informed, EMDR, somatic, and integrative approaches for PTSD, complex trauma, childhood trauma, and adverse life experiences. Same-day availability, no waitlist, free 15-minute discovery call.
Our trauma therapists in Burlington
In-person at 3425 Harvester Rd · online across Ontario
2 practitioners
Alisa offers trauma therapy in-person at our Burlington clinic and online across Ontario, with a particular focus on complex trauma (CPTSD) — the kind that develops over time through repeated relational injury, neglect, or adverse childhood experience rather than a single incident. Her trauma therapy draws on trauma-informed CBT, DBT, EFT, and somatic awareness within a warm, slow, relational style that prioritises safety and attunement above all else. She also works with trauma arising from multicultural and immigration experiences.
Olga is a Gestalt-trained Registered Psychotherapist with 7+ years of clinical experience offering trauma therapy in-person in Oakville and online across Burlington and Halton Region. Her trauma-informed Gestalt approach attends to how trauma is held in the body — the chronic tension, numbing, hypervigilance, and relational withdrawal that persist long after a difficult event or period. She brings a somatic and relational attentiveness to trauma work that distinguishes her practice from more purely cognitive approaches.
More trauma therapists — online across Ontario
All online · serving Burlington & province-wide
4 practitioners
Donna is a Social Worker and Psychotherapist with 18+ years of clinical experience, making her one of the most experienced trauma therapists in our group. She provides trauma therapy online to Burlington residents and across Ontario using a trauma-informed framework drawing from CBT, DBT, Mindfulness-Based Therapy, Solution-Focused Therapy, and Person-Centred Therapy. She works with PTSD, complex trauma, trauma and addiction, and the lasting impact of adverse childhood experience on adult functioning.
Justine is a Registered Social Worker (M.S.W., R.S.W.) offering trauma therapy online to Burlington-area clients and across Ontario. Her trauma-informed integrative approach draws on CBT, DBT, Attachment-Based Therapy, and Mindfulness-Based Stress Reduction. She brings particular depth in intergenerational trauma, family trauma, crisis intervention, child and youth trauma, and Indigenous mental health — offering a culturally sensitive and deeply compassionate space for trauma recovery.
Oksana specialises in developmental trauma — the impact of early relational experiences such as inconsistent caregiving, emotional neglect, or boundary violations on adult patterns of anxiety, self-worth, and relationships. She provides trauma therapy online to Burlington clients and across Ontario through a developmental and attachment-based lens, helping clients understand and gradually shift patterns rooted in early experience. She offers sessions in English, Ukrainian, and Russian.
Gina is a Registered Psychotherapist (MA, RP) offering online therapy to Burlington-area clients and across Ontario, with a holistic and person-centred approach drawing from CBT, ACT, DBT, and mindfulness-based methods. While her primary focus areas are anxiety, burnout, and emotional regulation, her trauma-informed lens means she is well-suited to clients whose anxiety, low self-esteem, or self-critical patterns are rooted in difficult past experiences. She offers sessions in English, Cantonese, and Mandarin.
Our Burlington practitioners also see clients at Anytime Anywhere Therapy, a few steps away.
Trauma therapy in Burlington, Ontario
Registered trauma therapists in Burlington, Ontario are available at GestaltReview for in-person sessions at our Harvester Rd clinic and online across the province. Trauma therapy is one of the most specialised areas of psychological support — effective treatment requires not just general clinical training but specific grounding in how trauma affects the nervous system, memory, relationships, and sense of self. All practitioners in our group are trauma-trained.
We work with a wide range of trauma presentations: PTSD and acute trauma from a specific incident, complex PTSD (CPTSD) arising from repeated relational injury or adverse childhood experience, developmental trauma, intergenerational trauma, and trauma connected to immigration, displacement, or multicultural experience. Trauma therapy modalities include trauma-informed CBT, somatic approaches, EMDR, Gestalt-informed trauma work, DBT, and attachment-based therapy.
In-person trauma therapy in Burlington is available at 3425 Harvester Rd, Unit 213. Online trauma therapy is available province-wide. Sessions start at $140, are HST exempt, and all practitioners hold current registration with CRPO or OCSWSSW.
How to choose a trauma therapist in Burlington
Choosing a trauma therapist is perhaps the most consequential therapeutic decision you can make, because the quality and safety of the relationship is even more central to trauma work than in general therapy. The nervous system responds to the therapist as much as to the technique — a practitioner who feels safe, attuned, and unrushed is essential. The free 15-minute discovery call we offer with every practitioner is designed to help you assess this before committing.
Consider the type of trauma you are working with. For PTSD following a specific incident, structured evidence-based approaches like trauma-focused CBT or EMDR are well-supported. For complex or developmental trauma, longer-term relational approaches — Gestalt, attachment-based, somatic therapy — tend to be more appropriate, since the wound is relational and the healing is too. Most of our trauma therapists work integratively across these modalities.
Trauma therapy requires a pacing that prioritises stabilisation before processing. A good trauma therapist will not rush you toward difficult material before you have the internal resources and relational safety to work with it. If a practitioner’s approach feels too fast, it is always appropriate to say so.
Trauma therapy approaches compared
Different trauma therapy modalities suit different presentations and client needs. This table helps you understand the key differences before booking your free discovery call.
| Approach | Trauma-informed | EMDR | Somatic | CBT (trauma) | Gestalt/Relational |
|---|---|---|---|---|---|
| Focus | Safety, stabilisation, pacing | Memory reprocessing | Body & nervous system | Thoughts & avoidance patterns | Relationship, present body, meaning |
| Best for | All trauma — foundational framework | Single-incident PTSD, phobias | Body-held trauma, dissociation | PTSD with avoidance, phobias | Complex & developmental trauma |
| Structure | Flexible, phase-based | Structured protocol | Exploratory, body-led | Structured, skill-based | Relational, exploratory |
| Body-focused | Often included | Partly (bilateral stimulation) | Yes — central | Minimal | Yes — central |
| Evidence base | Strong — widely adopted | Strong — WHO recommended | Growing | Very strong | Growing — strong for relational outcomes |
| Session length | 50 min | 50–90 min | 50–60 min | 50 min | 50 min |
Trauma therapy across Halton Region and Ontario
All our trauma therapists offer online sessions province-wide. In-person trauma therapy is available in Burlington and nearby Oakville.
Common questions
What is trauma therapy and how does it work?
Trauma therapy is a specialised form of psychotherapy designed to help people process and recover from traumatic experiences. It differs from general counselling in that it specifically addresses how trauma affects the nervous system, memory, relationships, and sense of self. Effective trauma therapy prioritises safety and stabilisation before processing difficult material, and is paced to the client’s window of tolerance — working at a speed that allows integration without overwhelming the system. Approaches include trauma-informed CBT, EMDR, somatic therapy, and integrative relational methods. Our trauma therapists in Burlington are registered with CRPO or OCSWSSW and trained in these evidence-based approaches.
What is the difference between PTSD and complex trauma?
PTSD (Post-Traumatic Stress Disorder) typically develops in response to a specific traumatic incident — an accident, assault, disaster, or loss. Complex PTSD (CPTSD) develops in response to prolonged or repeated traumatic experiences, particularly in childhood or in relationships where there was no escape — such as chronic neglect, emotional abuse, domestic violence, or difficult immigration experience. CPTSD tends to involve a wider range of symptoms including difficulties with emotional regulation, negative self-concept, and relational challenges, and usually benefits from longer-term relational trauma therapy rather than protocol-based approaches designed for single-incident PTSD.
How much does trauma therapy in Burlington cost?
Trauma therapy sessions in Burlington at GestaltReview range from $140 to $190 per 50-minute session, depending on the practitioner. Sliding scale pricing is available if cost is a barrier — mention this during your free discovery call. Psychotherapy is exempt from HST in Ontario. Most extended health benefit plans cover registered psychotherapy; confirm your coverage with your insurer before your first session. Trauma therapy often takes longer than general counselling, so understanding your annual coverage limit in advance is worth doing.
Is online trauma therapy as effective as in-person?
Research supports online therapy as effective for trauma across most presentations, including PTSD and complex trauma. The therapeutic relationship — the foundation of all trauma work — can be established and maintained effectively over video. All our practitioners use PHIPA-compliant, encrypted platforms. That said, some people find the physical presence of in-person sessions more grounding, particularly in the early stages of trauma work. In-person trauma therapy in Burlington is available at 3425 Harvester Rd with Alisa Ziad Al Haj; Olga Klimenkova sees clients in-person in nearby Oakville.
How long does trauma therapy take?
The duration of trauma therapy depends significantly on the type and complexity of the trauma. Single-incident PTSD treated with EMDR or trauma-focused CBT may resolve meaningfully in 8 to 20 sessions. Complex PTSD and developmental trauma typically require longer-term work — often a year or more — because healing involves building new relational patterns, not just processing specific memories. Most trauma therapists use a phased approach: first establishing safety and coping resources, then gradually processing traumatic material, then integrating insights into daily life. Your therapist will discuss a realistic timeline during your early sessions.
How do I know if I need trauma therapy?
You may benefit from trauma therapy if you experience recurring intrusive memories, nightmares, or flashbacks; persistent hypervigilance or startle responses; emotional numbing or difficulty feeling present; patterns in relationships that seem driven by fear, withdrawal, or people-pleasing; a persistent negative sense of yourself that does not respond to reasoning; or symptoms of anxiety or depression that do not fully respond to general therapy. You do not need a formal diagnosis to seek trauma therapy. Many people come to trauma therapy recognising that their current struggles are connected to past experience — and that understanding is enough to begin.
Understanding trauma therapy — editorial resources
GestaltReview’s editorial content explores the relational and somatic dimensions of trauma work from the perspective of Gestalt-trained practitioners. Whether you are trying to understand the difference between PTSD and complex trauma, how somatic trauma therapy works in practice, or why the therapeutic relationship is so central to trauma recovery — the articles below offer substantive, readable grounding.
Coming to a first trauma therapy session with some understanding of what to expect and why the pace of the work matters can help reduce anticipatory anxiety and set realistic expectations. Our trauma therapists welcome clients who arrive curious about the process.