Therapists in
Burlington,
Ontario
Qualified psychotherapists and counsellors in Burlington, ON. Gestalt, CBT, DBT, and integrative approaches — in-person at 3425 Harvester Rd and online across Ontario for adults, children, and families.
Therapists in Burlington
In-person at 3425 Harvester Rd · online across Ontario
Alisa practises in-person in Burlington and online across Ontario. Her integrative, client-centred approach draws from CBT, DBT, EFT, and trauma-informed therapy within a warm, relational style. She works with anxiety, complex trauma, depression, perfectionism, and the stress of multicultural and immigrant experiences — creating a respectful space where clients can explore identity, relationships, and life transitions while reconnecting with their strengths.
Olga is a Gestalt-trained therapist with a somatic and relational focus, seeing clients in-person at her Oakville practice and online across Halton Region including Burlington. Trained at the Gestalt Institute of Toronto with additional certification in Developmental Somatic Psychotherapy, she works with anxiety, trauma, depression, and relationship difficulties — helping clients understand emotional patterns and reconnect with their authentic sense of self.
Other therapy & counselling in Burlington
CBT, DBT, trauma-informed, integrative & person-centred
Oksana works with adults through a developmental and relational lens — understanding how early experiences shape patterns that drive anxiety, self-criticism, and difficulty in relationships. Her present-focused psychotherapy supports clients in identifying their true needs, building self-compassion, and living more authentically. She holds an MA in Counselling Psychology from Yorkville University.
Justine offers counselling and psychotherapy to individuals, couples, families, and children. Her integrative approach combines CBT, DBT, Attachment-Based Therapy, and Mindfulness-Based Stress Reduction. She has particular experience in crisis intervention, trauma, and Indigenous mental health — working with clients from diverse backgrounds within a safe, non-judgmental environment.
Gina offers psychotherapy and counselling online across Ontario, with a person-centred and holistic approach drawing from CBT, ACT, DBT, Existential Therapy, and Mindfulness-Based Therapy. Her work is particularly suited to anxiety, burnout, worrying and rumination, codependency, and self-esteem difficulties. She holds an MA in Counselling Psychology from Yorkville University.
Lydia specialises in therapy for children, adolescents, and families. Her holistic and integrative approach combines CBT, Trauma-Informed Therapy, EFT, Attachment Theory, and Internal Family Systems (IFS). Her background as a Registered Early Childhood Educator and Child Development Specialist gives her particular depth in anxiety, neurodivergence, developmental challenges, and parental mental health.
Donna brings over 18 years of experience in mental health and addiction services. Her trauma-informed approach draws from CBT, DBT, Mindfulness-Based Therapy, Solution-Focused Therapy, and Person-Centred Therapy. She works with adults, adolescents, and families navigating trauma, anxiety, depression, addiction, and major life transitions — providing a compassionate and structured therapeutic space.
Psychotherapy and counselling in Burlington
Burlington sits at the western edge of the Greater Toronto Area, within Halton Region alongside Oakville and Milton. The city has a growing private therapy market, with many practitioners offering in-person sessions locally as well as online access to therapists across the GTA and Ontario. For residents seeking psychotherapy or counselling in Burlington, the choice of approach matters as much as location.
The therapists listed here work across a range of evidence-based modalities — including Gestalt therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), trauma-informed approaches, and integrative psychotherapy. Most offer a free initial consultation, allowing you to assess fit before committing to a full session.
All practitioners hold current registration with a recognised Ontario professional body — CRPO, OCSWSSW, or equivalent.
How to choose a therapist in Burlington
The most important factor in therapy outcomes is the therapeutic relationship — the sense of safety, attunement, and trust between client and therapist. Approach and modality matter, but they are secondary to fit. Most therapists offer a free 15–20 minute consultation which is the right moment to assess whether the working style feels right.
If you are new to therapy, a broader integrative therapist may suit you better than a specialist. If you are returning to therapy with a clear sense of what you need — trauma work, somatic approaches, CBT for anxiety — look for a practitioner with specific training in that area.
Online sessions are available with all practitioners listed here and are as effective as in-person work for most presentations. In-person sessions in Burlington are available at 3425 Harvester Rd with Alisa Ziad Al Haj, or nearby in Oakville with Olga Klimenkova.
Comparing therapy approaches
Different therapeutic modalities suit different people and presentations. This table provides a practical comparison of the main approaches offered by therapists in this directory to help you identify the best fit before booking.
| Approach | Gestalt Therapy | CBT | DBT | Trauma-Informed | Integrative |
|---|---|---|---|---|---|
| Focus | Present moment, body, relationship | Thoughts & behaviour patterns | Emotional regulation & distress tolerance | Safety, stabilisation, past impact | Tailored to the individual |
| Structure | Exploratory, client-led | Structured, protocol-driven | Highly structured, skill-based | Flexible, phase-based | Varies by therapist |
| Best for | Self-awareness, relational issues, trauma, identity | Anxiety, depression, phobias | Emotional dysregulation, BPD, self-harm | PTSD, complex trauma, dissociation | Mixed or unclear presentations |
| Body-aware | Yes — central | Minimal | Minimal | Often included | Depends on therapist |
| Evidence base | Growing — strong for relational outcomes | Very strong — most researched | Strong for BPD & emotion regulation | Strong — widely adopted | Varies by combination |
| Homework / exercises | Rarely | Yes — integral to approach | Yes — skills worksheets | Sometimes | Depends on therapist |
| Children & families | Yes, with training | Yes — adapted for youth | Yes — adolescents especially | Yes | Yes |
| Typical session length | 50 min | 50 min | 50–60 min + group option | 50–90 min | 50 min |
Therapy across Halton Region and Ontario
All practitioners listed here offer online sessions province-wide. In-person sessions are available in Burlington and nearby Oakville.
Common questions
Where do therapists see clients in-person in Burlington?
Alisa Ziad Al Haj sees clients in-person at 3425 Harvester Rd, Unit 213, Burlington, ON L7N 3N1. Olga Klimenkova practises in-person at 345 Lakeshore Rd. E, Oakville — a short drive from Burlington along the QEW. All other practitioners listed here offer online sessions only.
What is the difference between psychotherapy and counselling?
In Ontario, psychotherapy is a regulated health profession under the Psychotherapy Act, involving assessment and treatment of serious mental health conditions. Counselling is a broader term covering supportive conversation and guidance, often around life challenges. In practice, many practitioners are trained in both — the terms are frequently used interchangeably by clients searching for support.
Is online therapy effective for Burlington residents?
Yes. Research consistently supports online therapy as comparably effective to in-person work for anxiety, depression, and most common presentations. All practitioners listed here offer secure, PHIPA-compliant video sessions. Online therapy also expands your choice significantly — rather than limiting your search to local practitioners, you can access the best fit across Ontario.
Is therapy covered by insurance in Ontario?
Coverage depends on your plan and the therapist's registration. Services by Registered Psychologists (CPO) are most widely covered. Registered Psychotherapists (CRPO) and Registered Social Workers (OCSWSSW) are covered by a growing number of extended health plans. Always confirm with your provider before booking.
Which therapist is best for children and families in Burlington?
Lydia Kellar specialises in therapy for children, adolescents, and families, with backgrounds in Early Childhood Education and Child Development. Justine Maurice also works with children, youth, couples, and families, including crisis intervention. Both offer online sessions accessible to Burlington residents.
What is the typical cost of therapy in Burlington?
Session fees among practitioners listed here range from $110 to $190. Lower fees are available from therapists who are Registered Psychotherapists (Qualifying) — supervised early-career practitioners who often offer reduced rates. A free initial consultation is available with all therapists in this directory before you commit to sessions.
Understanding the therapeutic approaches used in Burlington
GestaltReview's editorial library covers the theoretical foundations underlying the approaches used by practitioners in this directory. Whether you are deciding between Gestalt therapy and CBT, trying to understand what trauma-informed means in practice, or curious about what a Gestalt-trained therapist actually does in a session — the articles below offer substantive, readable context.
Coming to therapy with some understanding of the approach can help you engage more fully from the first session and make a more informed choice about which practitioner suits you.